"I met Jeff approximately 5 to 6 years ago up at Anytime Fitness. He has been my personal trainer since then. He is extremely in tune to my individual needs and pushes me more than I would push myself these days. Watches me like a hawk regarding my form and fitness level. Even when we aren’t in private session, and we are there at the same time, he corrects my form, and tells me how to lift properly, squat properly, and the list goes on. Jeff is extremely smart and knowledgeable regarding fitness. He is also extremely personable to me and everyone at the gym. We have become friends also, which is a great way to keep me motivated!! I highly recommend Jeff and his company to fulfill your fitness goals!!"
Joy Catani
Working with Jeff has been a game-changer for Brendan. Brendan’s been living with an undiagnosed neurological disease since he was 8 ½, and we’ve always known that staying active is key to supporting his brain health and reducing seizures. But finding the right person to guide him on that journey wasn’t easy until we met Jeff. We were introduced through our friend Jeff LoGrasso, who owns Anytime Fitness, and we are grateful that we made that connection. For the past three years, Jeff has trained Brendan three times a week, demonstrating patience, knowledge, and a heart. He “gets” Brendan his challenges, his strengths, and what motivates him. Brendan's progress has been incredible. He’s stronger, more confident, and overall healthier because of Jeff’s consistent support and coaching. And just recently, Brendan did something none of us saw coming he ran the 3.4-mile leg of his first relay triathlon! It was a huge push outside his comfort zone, but Jeff believed in him and prepared him every step of the way. Thank you, Jeff, for showing up week after week and helping Brendan become the strongest version of himself. You’ve made a lasting impact on his life and ours. Brendan is ready for the next challenge!
The Staub Family
I started working with Stephanie because I wanted to get stronger after surgery. She is so knowledgeable and not only knows how to work within my limitations but how to prevent injury. If there is something I don't feel comfortable with, she will immediately suggest an alternative. She is encouraging and uplifting and I have become very strong under her guidance! I like that she is organized and has a plan specifically for me. It is extremely obvious she cares deeply about her clients. I cannot imagine working with anyone else.
